We are so excited to start our Yoga and Music classes here at Rock Hard Training. Our first event went really well. We had a great turn out and it was such a relaxing, stress-free start to our Saturday. We had a live musical guest, Shaun Murphy, which really helped with the yoga mood. It went so well we are offering this class again on November 5. You won’t want to miss our next Yoga and Music class, so sign up now! Since yoga is becoming so popular, we are now offering even more classes. Come by any Tuesday and Thursday at 7 PM for after dinner yoga, or Saturday mornings at 9 AM. We also would love to add Sunrise Yoga on a weekday – let us know what day would be best for you and we will add the day that gets the most votes!
The Rock Hard Team would also like to introduce our newest member, Chris Watt. He will be teaching some of our upcoming yoga classes. Please give him a warm welcome next time you see him!Are you looking to add yoga into your fitness routine? Our classes suit everybody from beginners to advanced, so stop in and try a class this week. We also offer yoga packages. Contact us today for more information!