Tag Archives: youth training

Teen Fit: Group Exercise

Play, learn and move with Teen Fit Group Classes This fun-filled workout is specifically designed for kids to learn the basics of living an active lifestyle through games and activities that get them moving in all directions. Learning the importance of exercise and healthy eating at an early age is key to establishing good habits… Read More »

Calling all Kids for our Teen-fit Program!

Check out our new Teen-fit Program specially designed for kids who like a challenge! This group session meets every Wednesday night at 6pm for fitness-based games and activities that get you moving in a fun environment. A great introduction to what it means to live a “fit” lifestyle and have a blast doing it! Be… Read More »