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  • Category Archives: Rock Hard News/Events

    Yoga, Tea and Terrariums

      A wellness day is coming at you on April 29th! Rock Hard Training is hosting our first ever Tea & Terrariums Workshop at 10:30am following our 9am Yoga Flow class. Please join us for a morning full of mindfulness and serenity. Tea & Terrariums Workshop 1 Individual $40.00 USD Experience the art and zen of… Read More »

    Join Our First Ever 6-Week Holiday Shape Up Challenge

    The holidays are coming up, Everyone! We know it can be hard to stay away from all the tasty food and treats, and we know that after the holidays it’s always challenging to get your healthy lifestyle back in gear.  That’s why we have decided to offer our first ever, 6 Week Holiday Shape-Up Challenge to… Read More »

    A Lot More Yoga Classes at Rock Hard Training

    We are so excited to start our Yoga and Music classes here at Rock Hard Training. Our first event went really well. We had a great turn out and it was such a relaxing, stress-free start to our Saturday. We had a live musical guest, Shaun Murphy, which really helped with the yoga mood. It… Read More »

    A Successful Rock Hard Team Hike Up Mount Jackson

    We have another successful team hike in the books for Team Rock Hard! Mount Jackson is a great hike for anyone looking to peak a New Hampshire 4,000 footer. It has a steady incline and a relatively short distance, which makes it easily accessible for all. We geared up expecting the fall weather to bring… Read More »

    New Look, New Pricing at Rock Hard Training!

    Rock Hard’s New Look & New Pricing Your trainers have been hard at work making the gym look fun and fresh and everyone is loving the way it feels in there.  We thought our home base could use a refresh and now it’s time for our pricing to freshen up too! We are excited to… Read More »

    Teen Fit: Group Exercise

    Play, learn and move with Teen Fit Group Classes This fun-filled workout is specifically designed for kids to learn the basics of living an active lifestyle through games and activities that get them moving in all directions. Learning the importance of exercise and healthy eating at an early age is key to establishing good habits… Read More »

    Calling all Kids for our Teen-fit Program!

    Check out our new Teen-fit Program specially designed for kids who like a challenge! This group session meets every Wednesday night at 6pm for fitness-based games and activities that get you moving in a fun environment. A great introduction to what it means to live a “fit” lifestyle and have a blast doing it! Be… Read More »

    Join Team Rock Hard for the Fun Fall Frolic!

    Run or Walk to support the Boys and Girls Club of NH! Two routes to choose from: 2 or 3.1 mile Registration includes a post race Fun Fall Kids Festival: Music, Face Painting, a Kids Obstacle Course, Fire Trucks, Food & much more! When: Saturday, September 12, 2015 at 10:00 a.m. Location: Veterans Park, 889… Read More »